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MoezAryan Blog
He understands the clients and adjusts according to their needs.
Date of Posting: 03 October 2013
Posted By: Nasir
Moez is a wonderful and caring coach! I was looking for yoga classes during my three-month stay in Pakistan and my dearest friend mentioned that I should try Omnifarious gym as she thought it had made wonders on her. I accompanied her to meet Moez, as we approached I was thinking that I had actually never set foot in a gym, the loud music almost discouraged me and I said to myself… this sounds like a disco, this is not what I was really looking for! Nevertheless I made an effort and started the workouts. Clearly, I had a long way to go as I have a weak muscle structure. However, working with Moez has made a big difference in my balance, confidence, strength and posture.

Every single minute spent at Omnifarious was an investment towards a more healthy and productive life style, especially at my age -- I am in my early sixties.

Also, with Moez's constant encouragement and his ability to connect with students and his talent at teaching simple concepts, as well as advanced topics, are both truly superior.

In addition, he also adjusts his style to his client's goals and personalities. I have witnessed this first-hand because Moez is not only training me, but somehow he manages to train other students and all have a program planned in advance.

If I were asked to comment on what differentiates Moez from the rest, I’d have to talk about his significant expertise and real sensitivity to you as an individual. So all I have to say is that I am very happy to recommend Moez in hopes that others will benefit as I have.
Date of Posting: 10 June 2013
Posted By: Pilar Aguilar
Omnifarious – The Miracle Drug!

My dilemma was simple. I was Overweight, Under motivated and Super Lazy. All this changed drastically when I decided to give Omnifarious a try. In 12 weeks I lost 11kgs thanks to Moez’s Nutrition Programme. Not only did I shed pounds I shed countless myths regarding fat busting and weight training for women. I became stronger, leaner and a lot more agile.

When I signed up I was expecting to be put on strict generalized regimens, heavy cardio & sweat intensive workouts. Was I surprised when I saw my first nutrition plan. Each item on it was scientifically backed, the reason for prescription explained throughout the process alongwith a normal workout regime. Nothing that was impossible to perfect, even at home. I tried and I got hooked on.

One of the things I cherish about Omnifarious is the 360 degree experience that comes with a red bow. The team is encouraging, responsive, sensitive towards your limitations, extremely professional, all out accommodative and above all qualified to make the right choices for you. Programmes are designed everyday for each client keeping their goals and strengths in mind. Something that I found unique to the Omnifarious Experience! 4 months in and I can see, feel and appreciate the health changes this Miracle Drug has made in me.

Moez and Samira’s team is a “Must Have Experience” that is totally recommended to all who are up for a little miracle in their life.
Date of Posting: 10 August 2012
Posted By: Danielle Sharaf
Chief Executive Officer - Switch-Ideas that Connect
The last five years were a roller coaster ride for me as far as my body is concerned, with a back surgery, two babies through difficult pregnancies and a steady piling up of kilos. I found myself depressed and out of control. This all changed the day I walked into Omnifarious and met Moez and Samira!

In just three months, I feel stronger, leaner, healthier and more confident all around. These guys have helped me understand nutrition,loose weight and stay motivated. I try to go for sessions at least three days of the week, but would definitely go all seven days if I could manage :)
Date of Posting: 17 May 2012
Posted By: Aban Haq
Chief Operating Officer,
Pakistan Microfinance Network
Omnifarious gym has not only been a good place for work out, but it has changed mylifestyle in a positive direction and been very good for my mental health. I joinedOmnifarious in December 2011, and I have been there 4-5 days a week after that. Theatmosphere is so good, it feels like my second home here. The trainers/coaches are very professional and they are really worth the money. They are really good infitting individual needs, and they plan according to your progression and yourgoals. I have been doing strengthening workout for several years before I came here,but that got boring, and the results stopped to appear. Because of theproffesionalism of the trainers here, they keep changing your program so you will always have progress.

I also joined the nutrition coaching from Samira, and Ilearned how important the diet is when it comes to results in the gym. I have buildmuscles, got a lot more energy, pushed my own limits and become a lot more healthierthan I was before thanks to Omnifarious. This experience is also something I canbring with me for years, I have really learned a lot when it comes to work out anddiet. Thank you guys, and keep up the good work!
Date of Posting: 10 May 2012
Posted By: Anne
Serving in Iran's army is a total waste of time for me but the fun part is when they try to make everyone run and I am faster than anyone who has probably ever been there. They kill every one with squats with a gun on their back and lots of wrong high rep sit ups but I don't even sweat.

Everyday, at the end of the training session every one is on the ground, the colonel is gone, and I am there, still standing, ready for the next round. I became the top soldier of the month. I no more have posts at 3 am. Thanks Omnifarious :)
Date of Posting: 10 May 2012
Posted By: Parsa Jalali
Although I have been fairly active for most of my life especially the last15 years involve my work as a part time aerobics instructor for 7 years,playing squash for two years and going regularly to the gym while studyingin the US between 2007-09. I had still gained weight from my desired weightof 50 KG in 1997 to being 62 kg at the time I joined Omnifarious.

My journey here, in almost a year and a half has been one of learning,challenging myself and discovering newer frontiers of my abilities, whichat age 46 you really think you have accomplished most anything you plan toin life. I joined with the intent to gain fitness, which had depleted overthree years of sedentary hectic work life, spending 10-12 hours at the deskand work, exacerbated pain in my knee due to a 20 year old torn cartilageand very low self image and motivation due to weight gain.

The last 6 months at Omnifarious have been particularly rewarding as Samira’s diet and exercise regimen combined allowed to me to not just loseweight that hadn’t budged in years but helped me understand why I hadained it in the first place, how to make a commitment to myself through alifestyle change, investing in myself financially, time wise and learningabout what makes me sick and tick!

I lost inches , my clothes fit better, I inspire others to stay fit, I havekept the weight off despite my occasional indulgences into the foods Ilove, but most of all I have learnt to balance and moderate mygratification with quality foods and exercise rather than feel punished andtrudge through my gym routine as a ompulsion. Samira and Moez are mentorsand stay close to the physical needs of the client but not too far fromtheir psychological and emotional needs either. I find that despite theiryouth they have the sound maturity of experts and I trust they know myfitness needs fully.
Date of Posting: 07 May 2012
Posted By: Hadia Nusrat
Age 46 (October 1965)
Joined Omnifarious October 2010
The Omnifarious slogan goes as “We aim to be the best part of your day!” Well I must say it most certainly has become for me! Laughing I have never been a gym kind of a person,… always prefered playing sports in general for workouts. Have probably been 2-3 times max to a gym, and always came back even more de-motivated and confused of all the weights and equipments there are and left wondering exactly what the heck am I supposed to do with them??? So when, on recommendation from a friend, I joined Omni, I was v. pleasantly surprised to see a warm and friendly environment and all the Omni crew ever-ready to help, guide and teach you everything there is to know about how a gym works and what circuit training is all about. Not only that but also bout living a healthy lifestyle in general. Moez, Samira, Mehrzad and especially Parsa (my trainer) are wonderful, motivating and caring people!

For them its not just about their business but they TRULY want you to succeed and achieve your goals. The last 3 months have really been enlightening and educational in every respect,… have made some nice friends and as a bonus its great seeing my body changing shape too!
MY slogan for Omni is….”YOU ROCK GUYS!!!” Laughing
Date of Posting: 05 May 2012
Posted By: Afshan Ali
It has been an amazing experience at Omnifarious.Samira is very professional,caring and knowledgeable.She made one thing clear that there are no quick fixes when it comes to weight loss,infact it has to be a lifestyle change.She has been very thorough in her nutrition plans,everything is elaborate and easy to follow,meals are pre planned(no. of meals,protein/carb/fat ratio,quantity and types of food).She knows exactly what will work for you and is always there to help make adjustments & answer any querry.

Through her guidance I have learned to make healthy dietary choices and experience its benefits physically and mentally. My energy level is up since i've been on her nutrition plan and i've lost 8kgs.Highly recommended for anyone looking for sustainable weight loss or wants to maintain a healthy lifestyle.Thanks Samira for your time and effort.
Date of Posting: 05 May 2012
Posted By: Ayesha Malik
I have joined several gyms over the years and never lasted more than sixmonths at attending regularly! Either the workout routine was too boring orthanks to untrained trainers Id have one ruptured muscle or the other!! Andplus working out with 2kgs weight made me think oh wowwww i am so strong.Mind you, even those would make my arms ache!

However, since joining omnifarious the entire perspective on gyming andgetting in shape has changed! Both Moez and Samira take personal interestin each of their clients and work hard to change their mind set! They havechanged mine! It is nice to have trainers who are dedicated to their joband are not always glued to their phones:)

I love my workouts at omnifarious! the environment is female friendly too-which is a PLUS!
Date of Posting: 04 May 2012
Posted By: Saadia
My experience has been excellent at Omnifarious. It’s truly a unique kind of training facility since it takes you away from the boring old ideas of gym. This is one of those places which you always look forward to go to and you kind of countdown the hours to your next session. I have been trained for most of my adult life and I’m reasonably fit to begin with but what I wanted was to take that training to the next level, something that was a little more intense and identified my weaknesses and worked on my weaknesses. That is what Omnifarious has given me. It’s actually says fine this is where you’re strong and there is no need to do extra work on that but here is where you’re not as good so here is where we are going to focus and challenge you. So, you start to see results very quickly!

Omnifarious differs from other gyms in a way that it gives you very personalized and specialized service, it focuses your training on the areas that you need to develop and most importantly you don’t have to put up with useless people. You don’t have people standing who are doing nothing nor do you have giant guys on steroids hogging the weights. You can always do your work out; you can do it fast, hard and with right results.

My trainer Moez is excellent in every regard, he’s very responsive, pays a lot of attention to where I am each day, he’s not afraid to challenge me as someone who has come into the gym fitter than an average person but at the same time he knows when I need to calm down and cool off a little bit from the exercise. He keeps the training very dynamic and professional but also a very personal service.
Date of Posting: 04 May 2012
Posted By: Lawrence T-Gardiner
UN Consultant, MBA University of Geneva
The Omnifarious team has superior knowledge on every aspect of training and working out. They helped me achieve results that I didn`t think was possible in such a short time.

The gym has a great atmosphere, excellent service and provides high quality training that I can highly recommend. I`m impressed!
Date of Posting: 04 May 2012
Posted By: Henning Sunde
Director Rodeo Architects AS
My experience at Omnifarious has been very exciting, full of energy and result oriented. It has been excellent for me and I’ve grown to love the place a lot. It’s one of the hours that I look forward in a day and even though I come from office tired, I feel that my energy goes up as I enter the gym because of the energy present in the gym.

The results I got from Omnifarious has surpassed my goals (Omnifarious has helped me achieve more than I aimed for). What I came here for was first to rehabilitate my knees and lose the fat that I gained after I got my injuries and work up to my functional strength, be able to get out there and perform. I knew I will get it but I didn’t know I would get back so fast because already in such a short time I’ve been able to lift very heavy weights and been able to move like a peacock which is what I always wanted so it has just been perfect. I’ve been meeting my goals.

I’ve lost 12 kilos of pure fat in less than 3 months. It’s been an exciting journey. I’m enjoying the workouts very much. Things are excellent and sky is the limit.

The difference between Omnifarious and other gyms is like day and night. There is a lot of different stuff happening here. Here you have functional fitness, you get a tailored workout, nutritional plans. So it’s an excellent experience that is totally different from other gyms. Other gyms you go, just work out without knowing the specific goals but here you get very clear cut goals that you come to achieve through the gym.
Moez Aryan is an excellent trainer, he’s a lot of fun, he has excellent workouts, and he’s very knowledgeable in the fields of functional fitness and bodybuilding if that’ what you need. If it’s getting strong he’ll help you get strong, if it’s rehabilitating your knees he’ll help you do that or whatever injuries you have. It's excellent to work with Moez. He has understanding and he listens so he works out something that is tailored for your needs. He’s an excellent coach and I think it’ll be great to have him train anyone.

If you are serious about your nutrition and health you should come to Omnifarious. You’ll get a lot more than you’re planning for. You’ll gain strength, you’ll gain functional fitness, things like tiredness will be a thing of the past. My personal advice is come try it out. Omnifarious is result oriented and you’ll live as a different person. It’ll change you for life.
Date of Posting: 04 May 2012
Posted By: Ken Kazungu
Logistics Tracking officer WFP
I had my first baby a year ago and for the first time in my life I was unable to get back in shape on my own. I had back pain and my entire body was weak after the stress of a pregnancy. Thanks to Omnifarious I was able to achieve what I thought was impossible. I am stronger, my back is in control and I feel great!

I am a very independent person and thus was reluctant to workout in a gym. Samira (my trainer), however, is delightful and has cheered me on along the way. Working out with her is though but always a pleasure. Furthermore, the entire staff work as a team so you never lack support or advice. I am certainly recommending my friends to give Omnifarious a try. I know they won’t be disappointed. See you tomorrow!
Date of Posting: 04 May 2012
Posted By: Ana Tenorio
Moez, you are a great pro and charming. Your damsel is equally pleasant. I found my time at your studio very enjoyable, amusing, and productive and good for my self esteem. I hope to have a long lasting fitness time with you. Cheers!
Date of Posting: 04 May 2012
Posted By: Aroosa Alam
Omnifarious….. Every other day going to the gym feels great. I never feel as if I am going to a gym. It rather feels like home. The most friendly environment I have ever seen in a gym. So many activities just under one roof. It can’t get just any better than this. You all have done a great job. Keep it up. Cheers,
Date of Posting: 04 May 2012
Posted By: Aneela
It has almost been 2 years since I’m coming to Omnifarious. I started early in 2010. My experience has been fantastic and great. Coming to Omnifarious gives me a new life actually. My day starts after I work out at Omnifarious and I go there every day.

The most important thing about Moez is that he knows what he’s doing. He has the knowledge and he has everything planned and this makes him different from any other coach I believe.

The knowledge and the equipments makes Omnifarious totally different from any other gym here in Pakistan. I’m talking about experience because I’ve been to more than four gyms here in the Capital and I don’t think they’ve added something new to me or to my experience. I’m very much happy and comfortable with my workouts and I’m seeing improvements consistently.
Date of Posting: 04 May 2012
Posted By: Baker Atyani
Head of Al-Arabiya in Pakistan
May name is Sania and I’m training at Omnifarious since March 2010. This amazing experience has vastly improved my body, health and most importantly the way I think. At 38, I’ve lost total of 15 kilos in the last 15 months. Most of it was of course body fat and I’ve gained muscle also so if I was not gaining muscle I would’ve lost more in terms of weight. I feel and look much younger now. This amazing place has also given me some great friends to whom I would like to express my gratitude for working so hard towards achieving my goals.

My experience at Omnifarious has been very productive. This is an amazing place, the only place where I’ve been able to come for whole 15 months in a stretch. I think consistency is the key if you want to lose weight and be fit. It's about changing your lifestyle. Omnifarious has a very positive feel and is a very productive place. That is why I’ve been able to come for so long which has given me these good results. I can never miss a session.

I set short term goals and we discuss the goals and we set our programs according to the goals. We achieve. And then we move to the next one.

I’ve always been very satisfied
Date of Posting: 04 May 2012
Posted By: Sania Samar
Fashion Designer and Lecturer at Iqra University
Motivating, supporting, energetic, enthusiastic and encouraging is what the team of Omnifarious is like. It has only been a month since we’ve been coming here but turning couch potatoes into people who are looking forward to gym is no small feat. Their extensive knowledge and professionalism provides the perfect scenerio for success and a healthier lifestyle. The individualised and challenging exercises cannot be commended enough.

Our lives have been changed for the better since connecting with Omnifarious. Not only are we gaining excellent fitness information but also information on nutrition and weight control. Moez, Parsa, Samera and Mehrzad Your personalities, expertise and most of all your wonderful smiles keep us on track and want us to look forward to our training days. Because of your infectious enthusiasm we are looking forward to achieving our fitness goals.
Date of Posting: 04 May 2012
Posted By: Reem & Abdul Wahab
Jewellery Designer & Businessman
I have stuck around gyms all my life but joining Omnifarious has been a great experience. It focuses on total health and fitness rather than isolated exercises.

Also the one-on-one training makes it more motivational.
Date of Posting: 04 May 2012
Posted By: Saif Rastgar
Director at Rastgar Engineering Company
Come join the fun team and enjoy the professional workout experience
Date of Posting: 04 May 2012
Posted By: Sidra Ali
I’m not the guy you’d usually see training in a gym. Omnifarious is my first experience with work-outs. I was totally amazed. I was amazed by their professional but pragmatic approach.

I was amazed by my quick results and they way they followed up. I was amazed by how much fun it actually was. I must admit that after one month only, I did become a little bit addicted… I’m definitely a returning customer!
Date of Posting: 04 May 2012
Posted By: Bart Van Loon
Entrepreneur, Public Speaker, Professional Swing Rock Dance Teacher, Musician & Theatre Actor
Omnifarious is not just an exercise, it’s an education. It’s an education about how your body works and what it’s capable of if you use it well. I’ve been here for 6 months now and I saw major results very early and we’ve been building on them ever since and these results aren’t just about feeling better and stronger physically but also being sharper mentally. That’s the overall reward of coming here.

What I wanted from Omnifarious was to firstly increase my stamina and I have certainly gotten that. I now also manage my day more efficiently because I have that much more energy. I wanted to be more fit physically and I wanted to put on some muscle. Not put on weight but put on muscle and I’ve seen some major results. I can just tell by the look of me that the muscles are just much more defined. There has been a very significant difference.

What I value the most in Omnifarious is the close attention paid to your individual needs, demands and goals, limitations and potentials. You don’t feel like one gymer amongst many others. There is a very close rapport between you and the trainer, in my case Moez Aryan.

There is also a good deal of comradery between other peers here who have decided to subject themselves to the trainers :)
Date of Posting: 04 May 2012
Posted By: Shahryar Fazli Senior
Analyst and Editor at Int Crisis Group & Author of the Book Invitation
My experience at Omnifarious has been tremendous. Everybody that I know, whether they’re thin or fat, fit or unfit, ugly or beautiful, I say come to Omnifarious. Not because you’re going to lose weight but because you’re going to feel better. Moez and his team, Samira and the rest of them are phenomenal and you will enjoy life more after you’ve been to Omnifarious.

I wanted to regain control over my belly. I feel like I’m getting there but one needs to be more regular. Again I think it’s the discipline that’s introduced through the specific training measurement that Moez and his team implement. So, you know hopefully the longer that we do this the better one would feel about one’s objectives. So far I lost a lot of fat and I lost it quick.

Omnifarious is different from other gyms because I wouldn’t go to any other gym, I would only go to Omnifarious.

I think Moez is the “Man”. Keep doing what you do. I think what’s special about Omnifarious is that they’re committed to your health and to your well-being. It’s that commitment that makes this a good business. Keep doing what you’re doing.
Date of Posting: 04 May 2012
Posted By: Musharaf Zaidi
Political Analyst & Policy Advisor to the Foreign Office
My experience of Omnifarious has been amazing. I’ve lost inches, kilos, I’ve gained knowledge and made friends. I just wanted to lose some inches but I lost a lot more and gained a lot more actually. I’ve been here for over a year now. I never thought I would lose my tummy after my twins but I lost most of it. I lost fat all over.

This is not a gym like any gym in Pakistan and there is no comparison.
Date of Posting: 04 May 2012
Posted By: Amna Sajjad
School Owner
Up till now my experience at Omnifarious has been excellent. I have lost inches but the best part is that my diabetes for which I would take Glucophage which I’m not taking anymore and that’s my high power point.

Omnifarious is different from other gyms because they are knowledgeable and they know what they’re talking about. Moez specially knows what it’s all about. You tell him your problem and he’ll just explain things to you. That makes it a better place to come. You guys know what you’re doing. Moez is amazing. He’s excellent and he’s motivating. He is so fit himself that you want to come to him
Date of Posting: 04 May 2012
Posted By: Shazia Hassan
I’ve been coming to Omnifarious since very early 2011 and it's April 2012 now. My body composition has changed a lot. I feel fitter, healthier and my muscles are stronger and more defined, even people around me have noticed the change in my appearance. The exercises and routines followed at Omnifarious are focused on being more functional at an age when people are usually bed ridden.

I find Omnifarious has helped me tremendously in keeping fit. I find the advice that its trainers have extended to me helpful and results oriented. It takes personal dedication to achieve the results but it always helps to get expert guidance which Omnifariuous offers in good dozes. I feel I’m more energized, self confident, strong and my overall productivity has shot up. I also enjoy the occasional compliment.

All the staffs has been really helpful and always treat me as an individual. It’s wonderful to walk in and see their friendly smiling faces all day, everyday. The greatest tragedy is to look fit but to have clogged arteries.
Date of Posting: 04 May 2012
Posted By: Ali Raza
CEO Ali Medical Centre, F-8
It was really great training with you Moez. We have started integrating our learnings into our routine 'gyming ' here in Sri Lanka :)
Date of Posting: 04 May 2012
Posted By: Aalya Sadiq Gloekler
Consultant to UNDP and AKRSP
Omnifarious is a place where music and movements bring new meaning to life and health. Every session takes you to a higher level, giving you energy, strength and encouragement.

The OmniFarious team is very supportive and accommodating… Working with one’s personal needs.
Date of Posting: 04 May 2012
Posted By: Zarmeen
I'm grateful to have found the talented fitness trainers and nutrition specialists at Ominifarious, who are the only internationally qualified experts in Islamabad. The whole team -- not just one individual trainer -- keeps me motivated week after week. They practice what they preach, and you can see it in their own grueling workouts and dedication to their fitness nutrition. They share their own progress with all of us -- in the gym and on Facebook -- so that we can really learn what works and stay inspired by their example.

They also have a wide range of equipment and strategies to suit every fitness goal and need. I've tried other gyms, where trainers claim to know what they're talking about and might get some short-term results, but the people at Omnifarious are the only ones who put people above profits and really help change lives with solid knowledge of what works over the long-term. I'm glad to invest my hard-earned money in a team of good, honest people who help me accomplish my fitness and health goals, and don't put money or client numbers above everything else. Coming to Omnifarious is just as much about mental health as physical health. I recommend it to anyone who is looking for a wonderful atmosphere, surrounded by great people, to workout smarter and harder for a lifetime of fitness.
Date of Posting: 04 May 2012
Posted By: Ashley Barr
DAI Europe Programme Manager
I’m proud and happy to say I was Samira’s first nutrition client,….and that got the ball rolling for both of us :D.

Truly her nutrition plan was the ONLY thing (not the gyming which I had started 8 mths prior) that revved up my body engine so to say , and brought my weight down!! I’m thrilled to say I have lost 12kg over the period of 10mths based on the advise and guidelines that Samira has given & taught me. I wouldn’t call her eating plans a DIET plan, coz there is nothing to the effect of so-called dieting in it! There is plenty to eat,…so much so that one actually gets tired of eating…lol :P The other best thing I feel about Samira and her personal nutrition plans are that she maintains a very disciplined regimen,...something we all need when trying to lose weight and keep fit. She just doesn’t give you a plan and then leaves you to it, but actually monitors your progress on a weekly basis and makes changes accordingly,…until ppl reach their goals.

I would definitely recommend her to anyone who is looking to get healthy and lose all that excess weight….coz from my personal experience just going to a gym and excercising doesn’t help lose much but a healthy eating plan is what actually does it….and Samira from Omnifarious has mastered that! So get up and go for it I say!
Date of Posting: 04 May 2012
Posted By: Afshan Ali
Discover your new self more energetic and full of life. make an effort to come to Omnifarious they will do the rest. I feel on top of the moon with just two months workout. Do not plan just act……”
Date of Posting: 18 December 2011
Posted By: Dr. Nabeela Ali
Thanks for your great workouts, I have really enjoyed training at Omnifarious. As a woman, I have always felt very comfortable in the environment at Omnifarious, and all the trainers take their job seriously and create a great atmosphere.

I saw great results quickly and I can warmly recommend Omnifarious to anyone who wants to get in shape. Your professionalism and kindness makes Omnifarious wonderful gym, and I miss going there now that I am back in my country. Thanks for all the great workouts!
Date of Posting: 18 December 2011
Posted By: Helle Veiersted
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