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Frequently Asked Questions

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1
Why has my skin turned yellow?
2149
Moez Aryan
2
Yoga For Weight-Loss?
2340
Moez Aryan
3
What's a good nutritional balance?
2315
Moez Aryan
4
Past 6 months i lost 6kgs initially, but it's been 2 months now that I have not lost anything
2950
Moez Aryan
5
How can I accelerate the weight loss process?
2264
Moez Aryan
6
My height is short...
2462
Moez Aryan
7
Is there any way I can lose weight but STILL maintain the same size for my assets?
2268
Moez Aryan
8
It said that sometimes belly fat is a result of excess cortisol which causes accumulation of fat due to stress.
2045
Moez Aryan
9
I want to lose weight. But I have absolutely no idea how to go about it.
2381
Moez Aryan
10
I don’t eat excess sugar or carbs but I still have love handles.
5807
Moez Aryan
11
Just wanted to know your views regarding P90X workout routines?
2145
Moez Aryan
12
Kindly tell me about fashion and crash diet
2177
Moez Aryan
13
Should eat her meal before or after a workout?
2014
Moez Aryan
14
Is their any other benefit of stretching other than relaxing muscle and preventing future injury?
2074
Moez Aryan
15
What do you think about the "Afterburn Effect". Is it really something effective or just a myth?
2155
Moez Aryan
16
I'm working on abs and crunches...but I didn't get any results
2515
Moez Aryan
17
Is it okay for pregnant women to do mild stretching exercises?
2057
Moez Aryan
18
Should I take bodybuilding supplements like glutamine or creatine?
2179
Moez Aryan
19
My only issue is the waist, I need to reduce 3 inches...
2196
Moez Aryan
20
Please talk about weight gain too...Why always fat loss?
2069
Moez Aryan
21
Whats more important...loosing weight or inches?
2094
Moez Aryan
22
Fasting for weight loss
2166
Moez Aryan
23
POTATO...should we say a big no no to it when we are on a weight loss agenda?
2070
Moez Aryan
24
Does tonalin CLA help in weight loss? Is it a good supplement
2385
Moez Aryan
25
Some guy told me to drink liver milkshake does it helps in weight gain?
2616
Moez Aryan
26
Will my height increase more or not?
2140
Moez Aryan
27
I have a question. Is Optimum Nutrition 'serious mass' a good supplement for gaining mass?
3437
Moez Aryan
28
What's the best time to work out in Ramadan?
2477
Moez Aryan
29
How bad is smoking for workout?
2329
Moez Aryan
30
What shud be the intensity of our cardio workout for maximum fat burn
2077
Moez Aryan
31
If i eat 1kg milk choclate before sleeping , what will happen?
2179
Moez Aryan


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