Color Variations
PDF
Print
E-mail
23
Aug
How bad is smoking for workout?

Written by Moez Aryan
How bad is smoking for workout?

"Nicotine 'contracts' blood vessels. So I assume it does minimize recovery and therefore progress. It also takes up estrogen which is not a hormone you want too much of. Estrogen makes you weak and fat. It also isn't too good for the lungs. You need OXYGEN and a lot of it for a good workout."

Moez Aryan
Physique Coach & Nutritionist
www.moezaryan.com
www.omnifarious.net.pk

Testimonials

Guests Online

We have 7 guests online
See us on Youtube